Diabetes is a metabolic disorder in which insufficient insulin is produced that is needed to remove glucose from the body. Careful management of blood sugar levels, a healthy diet, exercise and seeing your doctor regularly are importing to maintaining good health when you have diabetes. Proper foot care is another aspect of diabetic care that can help to avoid serious complications.
Why Diabetic Foot Care Is So Important
The high glucose levels that uncontrolled diabetes cause causes damage to the blood vessels all over the body, and particularly in the extremities. A minor skin infection, cut or blister can turn into a serious infection that can worsen to the extent where amputation is necessary to prevent the loss of life. Because of this problem, diabetics are encouraged to see their physicians on a regular basis, maintain normal blood glucose levels and pay attention to small problems of the feet to avoid more serious health issues.
Preventing Foot Problems When You Are Diabetic
Diabetics should examine their feet carefully on a daily basis to detect any issues that may be developing. Avoid wearing poorly-fitting footwear that can cause blisters and other problems. Change your footwear regularly. Avoid heating sources like fireplaces, heaters or heating pads that can cause burns. If you smoke, join a smoking cessation group. Keep nails of the feet in good condition by filing, not cutting them. Wash feet daily, carefully drying them and applying a moisturizing lotion to prevent dryness and cracking.
Regular visits to a trained foot doctor can help to ensure that you maintain healthy feet and skin to avoid dangerous health problems. If you need diabetic foot care in Jacksonville, FL, contact First Coast Foot and Ankle Clinic, firstcoastfootclinic.com, for an appointment to learn how good foot care can help diabetics maintain their overall health.
