Lifestyle Issues That Can Cause You to Develop Problematic Heel Pain

by | May 20, 2021 | Podiatrist

As you go about your life, you may not think about what your feet must endure. Not only do you force them to deal with various types of footwear, but you also put your feet to navigate all sorts of terrain. Your feet go through a lot to get you where you want to be.

After you pound your feet on hard or uneven surfaces, you can develop pain in your heel. This is often caused by too much exercise and excessive jumping, walking, or running. Here are other reasons you may develop heel pain:


After you finish exercising, a healthy immune system is needed to promote muscle recovery. However, even moderate amounts of alcohol can put strain on the immune system, so it is unable to function as well. Without the ability to rest and recover, you could experience issues like limited range of motion, swelling, and decreased muscle strength. If you notice these problems in your feet, see a doctor that can treat heel pain in Hyde Park.


As you go about your day, you may widely avoid stepping on or tripping over items that can harm your body. But, at some point, your heel then encounters something that causes it to be bruised. You may not see any discoloration, but you will feel the pain. With a doctor that can treat heel pain in Hyde Park, you can get the relief that you need.

There are many lifestyle factors that can cause heel pain in Hyde Park. Fortunately, you can get assistance from Mitchell Foot & Ankle at

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