Chiropractic therapy is dedicated to treating minor to severe pain in the musculoskeletal system. Patients experiencing lower left back pain should seek chiropractic treatment to eliminate the pain and restore strength and movement to the back muscles.
Lower back pain can be extremely limiting, causing discomfort, reducing movement and range of motion, and even affecting your ability to sleep at night. These side effects lead to irritability, deterioration of the physical body, and depression.
In terms of the cause, lower back pain occurs for several reasons. Visiting a chiropractor for a consultation can help you pinpoint the cause, but a few common contributors include a previously herniated disc, heredity, smoking, lack of exercise, poor diet, and overuse injuries.
When seeking treatment, your chiropractic specialist will help you understand the specifics of your situation and how chiropractic therapy can help your spinal condition.
Chiropractic Treatment: The Basics
Chiropractic treatment consists of non-surgical treatment with a focus on manual therapies such as spinal manipulation and mobilization. These techniques have been proven to be effective as lower back pain treatments in patients, gradually eliminating the chronic, debilitating pain they deal with daily.
Many patients approach chiropractic therapy with nerves and anxiety, but it is guaranteed to be safe, effective, and beneficial. It is so safe that medical professionals are willing to recommend this type of treatment for babies and pregnant women.
Chiropractic treatment is non-surgical, drug-free, and non-invasive. It provides noticeable improvements in mobility, range of motion, and flexibility as well as immune system health and overall well-being. It is widely practiced on patients of all ages, suffering from a variety of conditions, and effectively controls pain in all patients receiving treatment.
The Core of Chiropractic Treatment: Manual Therapy
Chiropractic treatment puts a unique focus on manual therapies such as spinal adjustments and mobilization.
- Spinal Manipulation or Adjustments
This technique treats lower left back pain through repeated applied force to the spinal joints. This treatment requires the use of a special chiropractic table that is designed to move your spine in the desired direction with the assisted force of the chiropractor’s hands.
To begin this treatment, your chiropractor will scan your vertebrae for any misalignments. He will have you lie face-down on an alignment table so he can run his hands over your spinal joints for any inconsistencies. He will then lift specific portions of the table to facilitate alignment in the corresponding portion of your vertebrae.
He will also gently apply pressure on sections of your back to push down the corresponding portion of the table. This technique is designed so that your spine will shift slightly due to the combination of the shifting table and pressure from your chiropractor’s hands.
Spinal adjustments realign the nerves and increase blood flow to previously misaligned areas. This maneuver improves spinal inflammation and discomfort because increased blood flow reduces inflammation and encourages healing through tissue regeneration.
The goal of chiropractic mobilization is like manipulations, to restore healthy spinal joint function. Mobilization refers to the facilitation of movement in the muscles and stretching of the muscles and joints by a chiropractic care provider. This technique is a form of spinal manipulation that aims to increase the range of motion in the lower back and surrounding area.
Chiropractic Therapy Besides Adjustments
Although manual therapy plays a huge role in chiropractic treatment, chiropractors implement alternative therapies in their treatment plans, to facilitate a quick and healthy recovery in their patients.
Here are a few common alternative therapies:
Your chiropractor may suggest deep tissue massage in your treatment plan. These massages reduce swelling and inflammation around the spinal joints and improve blood circulation, encouraging a quicker recovery.
You may also be asked to engage in flexion-based and extension-based exercises, which eliminate tension in the back and focus on strengthening the lower back muscles.
Alternating between heat and cold therapy facilitates blood flow to the treatment area, encouraging a faster healing process. Using this technique, your chiropractor may use ice packs to numb the lower back muscles, followed by a heating pad, hot water bottle, or heat wrap.
Minor dietary changes can also improve your spinal condition. Your chiropractor will be able to provide you with specific tips for your situation, such as dietary supplements for success with spinal manipulation treatment.
Chiropractic care for your back pain goes beyond spinal adjustments. It takes a holistic approach to your treatment, so your overall well-being improves.