At one time or another, just about everyone will experience some type of lower back pain. In many instances, the cause of the Low Back Pain in St Louis is due to events that pave the way for strain and possibly inflammation of the discs, nerve endings, and other parts of the back. Here are a few of the more common reasons that pain in the lower back can develop.
Heavy Lifting
There are right way and a wrong way to life heavier objects. The correct approach involves using the whole body rather than placing on the stress on the back. For example, crouching to pick up a heavy object on the floor and then using the legs to rise works better than bending over and then trying to return to an upright position with the heavy object in the hands.
Lots of Sitting in the Wrong Type of Chair
People who spend most of their work days in front of computer screens are at a greater risk for developing Low Back Pain in St Louis. The reason is that the chair is not designed to provide proper support to the lower back. If the individual notices that the back seems to go numb sometimes and that feeling begins to creep down the legs, it’s time to get a chair that provides better support.
An Accident
Being involved in any type of accident that suddenly jerks the body has the potential to impact the spinal column. Even if there is no pain immediately, the individual may feel a lot of soreness over the next few days. Typically, the inflammation can be treated by bringing the spine back into proper alignment and using massage to ease the tension that’s now carried in the lower back.
Pregnancy
While a happy event, pregnancy does create a great deal of stress on the body. Carrying a child does place more tension on the lower back muscles. As the baby comes closer to term and begins to shift more often, there is a chance of increase lower back pain. With the right attention, the discomfort can be minimized and help the mother to enjoy a greater measure of comfort.
Remember that lower back pain management can be managed using chiropractic treatments. Visit Website Domain and schedule a consultation today. Doing so will be the first step in bringing the discomfort under control.
