Back pain can be extremely debilitating and lead to severe issues with mobility and significantly decrease a person’s overall quality of life. Pain medications are an option, but most are incredibly addictive and come with a slew of side effects that can make a person feel worse. Individuals suffering from upper and Lower Back Pain in Fargo ND should consider visiting a Physical Therapist, as they can use the following treatment modalities to combat discomfort and help a person feel their best through all natural remedies.
Strength Training
The most prominent contributor to back pain is a lack of muscle formation, which can cause exertion on smaller muscles and lead to pulls and other complications. Strength training helps to build muscle mass which makes the back stronger and can alleviate pain over time. Individuals who have severe back issues should not attempt to do exercises of this nature on their own, as it can lead to severe injuries if improper lifting techniques or high weight amounts are used.
Muscle Manipulation
Often, muscle spasms and Lower Back Pain in Fargo ND are due to a lack of blood flow, and this can lead to extreme pain and discomfort. Utilizing specialized massage techniques, a therapist can help to restore blood flow and loosen up any tight muscles that may be causing trouble. The methods used are different than with traditional massage, as they are designed to help treat an injury and not just reduce tension.
TENS Unit
A TENS unit is a small, portable device that has several wires that lead to conduction pads. The pads are placed on the body and are designed to target the problem muscle areas. When the machine is activated, it will distribute small electrical signals that will cause the muscle to tighten and release. This helps to encourage blood flow and healing and can eliminate any pain that may be present.
No one has to live with unbearable back pain any longer. The team at Rehab Authority offers a complete line of natural healing remedies that will allow anyone to be in the best health possible. Visit to learn more about the services they provide and take the first step in overcoming pain once and for all.
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