It isn’t easy to grow up in today’s complicated world. Children respond differently to the stressors they experience every day. Sometimes, their coping mechanisms aren’t healthy and productive. You may be able to change bad habits early with child psychotherapy in Manhattan NY.
What is Child Psychotherapy in Manhattan NY?
Psychotherapy is an intensive type of talk therapy that focuses on the patient’s personal development. There are many techniques counselors will use in psychotherapy. One of the most popular techniques is cognitive behavioral therapy in Brooklyn NY.
CBT identifies problematic thought and behavior patterns and then gradually corrects these problems by slowly correcting undesired thoughts with more productive thoughts.
CBT can be used on its own or as part of a larger treatment plan that also includes psychiatry.
Signs a Child Can Benefit from Psychotherapy
Problematic Behavior
All children will act up on occasion. However, children should grow out of throwing tantrums and being disruptive in class. They should also know not to be violent with others.
Depression
Depression is characterized by feelings of sadness. It’s normal for your child to feel sad. However, the sad feelings should go away naturally. The sad feelings also shouldn’t take away the joy they felt during certain activities.
Anxiety
Some children are naturally nervous. However, those nerves can lead to panic attacks. These panic attacks can cause them to get embarrassed and socially withdraw.
If you suspect your child could benefit from cognitive behavioral therapy in Brooklyn NY, schedule an appointment with The Child & Family Institute.